| Course | Decription | |
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TAI CHI FOR HEALTH
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This class involves very gentle exercise for peopl...
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CARD CLUB
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Spend the morning making beautiful handmade cards ...
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PILATES
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This exercise group involves very slow controlled ...
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LOW IMPACT AEROBICS
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These classes are ideal for people who are not ver...
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YOGA
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Yoga is a form of exercise that involves stretchin...
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